"Faith is taking the first step even when you don't see the whole staircase." ~ Martin Luther King Jr.

Mental Health Links
Links providing you with mental health care information and resources.

Topics of Interest

Check out the recent Hot Topic in psychology articles! You can visit this page to find links to new articles that will keep you informed.

Recommended Reading
What Life Could Mean to You, Alfred Adler
Children: The Challenge, Rudolf Dreikurs
Man's Search for Meaning, Viktor Frankl
Full Catastrophe Living, Jon Kabat-Zinn
The Mindful Way Through Depression, Mark Williams and John Teaadale
Mind Over Mood, Dennis Greenberger and Chistine Padesky
Ten Days to Self-Esteem, David Burns
Feeling Good: The New Mood Therapy, David Burns
Authentic Happiness, Martin Seligman
Peace is Every Step: The Path of Mindfulness in Everyday Life, Thich Nhat Hanh