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Mental Health Resources

Crisis Intervention
Unfortunately, I do not provide emergency crisis service. If you need to speak with someone immediately, or require someone to attend your home, you may find it helpful to call the Crisis Outreach and Support Team or the Mobile Crisis Services.

  • Mobile Crisis of Peel (COAST Peel) can be reached at (905) 278-9036, on Sundays 3:00PM to 11:00PM and Monday to Saturday 11AM to 11PM.  Caledon residents call (888) 811-2222. 
  • Halton's COAST Crisis Line is (877) 825-9011, and is available 24 hours-a-day, seven days a week.
  • Wellington Dufferin Crisis Line is (877) 822-0140, and is available 24 hours-a-day, seven days a week.

Mental Health Links
The following links are listed to provide you with additional online mental health care information and counselling resources.

General Links
Anxiety Disorder Association of Canada
Assaulted Women's Help Line
Canadian Mental Health Association
Children and Adults with Hyperactivity/Attention Deficit Disorder (CHADD)
Children’s Mental Health Ontario 
College of Physicians and Surgeons
Drug and Alcohol Help Line
Kids Help Phone
Law Help Ontario
Medication PDR
Mood Disorder Association of Ontario
National Eating Disorder Information Centre
Ontario Association for Family Mediation 
Ontario Women’s and Men’s Shelter
Telehealth Ontario
Ontario Association for Suicide Prevention
The Ontario Network for the Prevention of Elder Abuse

Peel Region (Brampton, Caledon, Mississauga)
Alanon (416-410-3809)
Alcoholics Anonymous: Brampton (877-404-5591); Caledon (866-715-00050; Mississauga (416-487-5591)
Bereaved Families of Ontario - Halton Peel (877-826-3566)
Brampton Civic Hospital (905-494-2120) 
Distress Centre Peel (905-278-7208) / Caledon (800-363-0971)
Learning Disability Association of Peel Region (905-791-4500)
Narcotics Anonymous (877-414-4464)
Peel Regional Police (905-453-3311)
Trillium Health Centre (905-848-7100)
Sexual Assault/Rape Crisis Centre Peel (905-273-9442); Caledon call (800-810-0180)
Victim Services Peel (905-568-8800)

Alcoholics Anonymous North Halton Erin (866-715-0005) 
Distress Centre North Halton (905-877-1211)
Georgetown Hospital (905-873-0111)
Halton Regional Police (905-825-4777)
Learning Disabilities Association of Halton (905-333-1977)
Narcotics Anonymous (877-414-4464)
Sexual Assault/Rape Crisis Centre of Halton (905-875-1555)
Victim Services Halton (905-825-4747)
Alcoholic Anonymous (866-715-0005) 
Centre for Career and Employment Services (519-942-9986)
Headwaters Hospital (519-941-2410)
Narcotics Anonymous (705-727-3177)
Orangeville Police (519-941-2522)
Victim Services (519-942-1452)
Wellington Dufferin Distress Centre (888-821-3760) 

Note: I am not responsible for the content, claims or representation of the listed sites.

  • “Faith is taking the first step even when you don't see the whole staircase.” ~ Martin Luther King Jr.
  • “Pursue excellence, if you stumble, let it be a lofty mountain.” ~ Maori Proverb
  • "Change your thoughts and you can change your world.” ~ Norman Vincent Peale
  • “If you don't like something, change it. If you can't change it, change your attitude." Maya Angelou
  • “A misbehaved child is a discouraged child." ~ Rudolf Dreikurs
  • “Pain is inevitable … Suffering is optimal.” ~ Buddhist Saying
  • “We don’t stop playing because we grow old. We grow old because we stop playing.“ ~ George Bernard Shaw
  • "Courage is the first of human qualities because it is the quality which guarantees the others." ~ Aristotle
  • “We cannot solve our problems with the same thinking we used when we created them.” ~ Albert Einstein
  • "Nothing is impossible, the word it self says 'I'm possible'!" ~ Audrey Hepburn